试论舞蹈教学中的体态训练之美

摘 要舞蹈是一场艺术视觉盛宴，需要舞者通过身体语言和眼神交流来向观众展示优美的体态和情感，体态是舞蹈过程中观众看到的主要表现形式 [1] ，但体态好不一定表演完美，但体态不好表演一定不完美，正确而美好的体态展现是舞蹈表演的基本。体态训练使舞者演绎出的舞蹈优美而又多姿；呼吸训练使舞者能够轻松掌握各类高难度动作；情感训练则使舞蹈表演深入人心，与观众生成情感共鸣。由此可见，在舞蹈美的塑造上，这几个方面的训练缺一不可。即要用体态去带动呼吸，呼吸去带动着舞蹈的气韵，气韵又蕴含着感情，情感又体现出意境，是舞蹈体态美感的根本要领。关键词: 舞蹈教学;美感训练;舞蹈体态;气韵;审美形态AbstractDance art is a visual feast, need dancers through the body language and eye contact show the audience the graceful posture and emotion, posture is dancing in the process of the audience to see the main forms, she was very very not must have perfect performance, she was very bad performance is not perfect, right and wrong is a good show is dancing performance basic posture. Posture training make dancers performing the dance beautiful and spectacular; Breathing exercises can easily master all kinds of difficult movements; Emotional training makes the dance performance, produce emotional resonance with the audience. Thus, in the dance of beautiful shape, the several aspects of training be short of one cannot. Namely to form to stimulate breathing, breathing drives dance artistically, artistically convey feelings, emotions and manifests the artistic conception, is the essence of the dance posture beauty essentials.Key words:dance teaching; The aesthetic training; Dance posture; Artistically;Aesthetic form目 录摘 要 1一、体态训练与芭蕾集训 1（一）、芭蕾集训的基本体态 1（二）、芭蕾基本体态的训练要素 1 （三）、体态与重心稳定 2二、体态训练与民族舞 2（一）、体态是把握民间舞风格特征的基础 2（二）、民族民间舞蹈体态在训练中的重要性 3三、体态训练 与 ...