牛肉各个部位分布图及质地简介以下是牛肉各部位和质地简介
由上到下,由嫩到老排列
一、腰腹部分(质嫩):适合炒肉片,火锅Tenderloin(Shortloin)$8-12/lb
(脊骨内侧(腹侧)条肉)Porterhouse(Shortloin)$5-12/lb
(臀腰部脊骨背侧肉)TBone
(Shortloin)$5-10/lb
(胸腰部脊骨背侧肉)Striploin(Shortloin)$5-10/lb
嫩腰(诈称里脊)
(二侧腰肉)Ribeye
(Rib)$5-10/lb
上脑,外脊(诈称里脊)(胸部背脊肉,略肥)TopSirloin
(Sirloin)$4-8/lb
米龙(诈称里脊)
(盆骨后肌,近腰臀肉)Tir-tip
(Sirloin)$4-8/lb
(盆骨前肌,近腹腿肉)Hanger
(Flank)$2-6/lb
(胸腹隔肌)Flank,Skirt
(Flank)$2-6/lb
(下腹肌)二、后腿部分(较老,瘦):适合:烤,酱,卤Rump
(Round)$2-5/lb
后腿,仔盖,臀尖
(近腿臀肉)Sirlointip
(Round)$2-5/lb
后腿,粗和尚头
(大腿前伸肌)Eyeround
(Round)$2-4/lb
后腿,榔头肉
(大腿肚内芯)TopRound
(Round)$2-4/lb
后腿,底板肉
(大腿肚)BottomRound
(Round)$2-3/lb
后腿,黄瓜肉,腱子肉(大腿肚近膝)三、肩胸(前腿)部分(质老,略肥):适合:炖,红烧,酱,卤Blade