(二年名校模拟一年权威预测)(安徽专用)2013高考英语二轮复习考前100天专题练习4任务型读写【模拟提升演练】1(2012·蚌埠模拟)阅读下面短文,根据所读内容在表格中的空白处填入恰当的单词
注意:每个空格只填一个单词
SleepproblemsaffectoneoutoftenadultsintheUS
Notbeingabletosleepistroublesomeandcaninfluencethequalityofyourworkinghours
Sleepproblemsarecausedbyavarietyofthings
Mostpeopleexperiencethemforashortperiodoftimeduetostress,anxietyorpoordiet
Ifsleepproblemslastforlong,theycanbecausedbymedicalproblemsandshouldbeexaminedbyadoctor
Certainfoodsimprovesleep
Thesefoodshelpimprovethequalityofyoursleep
Somefoodswillincreaseyourbody’sproductionofserotonin(血清素)andhelpyousleep
Thesefoodsincludefruits,suchasapples,pears,bananasandwholegrainbread
Eatingmostfoodshighincarbohydrates(碳水化合物),willproducethefeelingofsleepiness
Thisisbecausecarbohydratesraisebloodinsulin(胰岛素)levelsquickly
Wheninsulinlevels