Unit 3 A healthy life导读：健康的生活方式是当代人主要的生活方式。什么叫健康？很多人说首先是没有病，这是对的。但是我们如何规避不良嗜好，就必须和社会相适应，人也要和环境相和谐，要有健康的人生观与世界观，一分为二地看待世界上的事，摆正自己在社会生活中的位置，这是心理健康的基础。须知先有“我为人人”，才有“人人为我”，对人宽、责己严，自然达到了情绪健康。规律饮食，遵守作息时间，坚持运动等等，这也是健康的生活方式。 Task：Do you know how to live a healthy life？ How to live a healthy life Nowadays, it is a fashion to eat healthy food, such as organically－grown food, and do exercises to keep healthy. In brief, people are trying to live a healthy life. But what should be done to live a healthy life? Different people have different ideas. Someone says to live a healthy life is to have a strong body. Some people think keeping psychologically healthy is very important. In my view, it's essential to keep physically and psychologicallyhealthy. To keep physically healthy, you should do sports like running, playing basketball, etc. Today more and more people go to the fitness centers. There are some popular ways of fitness like yoga. In this way, we can have a strong body. More importantly, to keep psychologically healthy, you should have a good attitude towards people around you. We often say: “Attitude is everything.” It means good attitude leads to a good mood. In this way we can keep psychologically healthy. In a word, to live a healthy life is a comprehensive project in a way. We should keep healthy both psychologically and physically. 请根据语义及提示写出单词 1. After a __________ week of work, all the employees were extremely __________ and tired. They complained that few could work efficiently under __________. (stress) 2. Playing computer games...
