Unit2HealthyeatingⅠ.阅读理解A(2018·安徽蒙城一中、淮南一中联考)ManyofNewYork’sfine-diningestablishmentstakepartinwhatisknownasRestaurantWeek,aneventheldsince1992thatofferslocalsandtouriststheopportunitytoenjoyamoreaffordablethree-courseculinary(烹饪的)experience.Forafixedlunchpriceof$25,or$38fordinner,thereare340restaurantsand28typesofcuisine(菜肴)tochoosefromthroughMarch6.Onanyotherdayoftheyear,suchmealscouldcost25percentto50percentmore.OneofthepioneersofthiseventisTracyNieporent,restaurantcommitteechairmanforNYC&Company.Hesaidparticipatingrestaurantsmakeasmallerprofitpermeal,butbenefitfromanincreaseinoverallbusiness.“It’sreallyanhonourtogetin,andpeoplewanttobein,”hesaid.“It’sobviouslyeconomicallybeneficialtotherestaurantswhoparticipateintheevent.”Forwaiters,RestaurantWeekmeansextrawork.Buttypically,thattranslatestohigherwages.“Thetipsgetalittlehigher,”saidJoseMiguelCruz,awaiteratTribecaGrill.“Iwouldsaytheyincreasemorethan20percent.”Cruz,whohasservedatTribecaGrillfor25years,saidtheeffortpaysoffinotherways.“Peopleenjoyit,”hesaid.“Italsoopens—eitherwinterorsummertime—anotherchancetobringmorecustomers.”AffordabilityandconveniencematterinNewYork,wherethecostoflivingishigh.“RestaurantWeekisgreatbecauseyoucantryeverythingyoucan,”saidNewYorkresidentMarioMilana.“Youhavegoodmenus,andusuallyawineselectionthatgoeswelltogether.”AnotherNewYorker,KimBible,saidRestaurantWeekprovides“anincentivetogotorestaurantswhenyouusuallywouldn’tgoout”.NewYork’sRestaurantWeekmodelhassincebeencopiedinothercitiesacrossthenation.Itworkssowellbecauseitprovidesrealvalue.1.Thesamecuisineonanyotherdayoftheyearwouldcostatmost.A.38dollarsB.44dollarsC.50dollarsD.57dollars2.Withmuchlowerprices,somanyrestaurantsstillwanttogetinbecause.A.theoverallsalescangoupB.theycanbuildagoodreputationC.NYC&CompanyasksthemtodothatD.itisachancetoenjoyaculinaryexperience3.Theunderlinedword“incentive”inParagraph5means“”.A.promiseB.attractionC.needD.appointment4.WhatcanwelearnaboutNewYork’sRestaurantWeek?A.Itbenefitsalotofpeople.B.Itfaceseconomicdifficulties.C.Itshoulddevelopinacreativeway.D.Itreducestheoverallcostofliving.导学号〚23280053〛B(2018·辽宁大连旅顺口检测)Theholidaysareaboutfamilyandmanyotherthingsdependingonwhatyourfamilybelieves.Theyarealsoaboutturkey,ham,pumpkinpies,applepiesandsomuchmore.So,howdoyoukeepfromeatingtoomuchandgainingtoomuchweightduringtheholidays?Makeaplanforwhatyou’lleat.Whilethereisabsolutelynoreasontotrytoloseweightduringtheholidays,itispossibletoattemptnottogainanyexcessweightduringtheholidays.Thekeyistomapyoureatingscheduleout.Don’tovereat,butstillenjoytheholidays.Ifyouknowyouwillbeeatingattwodifferentplaceswithinafewhours,eatsmallamountsatboth.Youcanstillenjoyallofyourfavouriteholidayfoods,simplycutbackonyourservingsizessothatyoucanenjoythemall.Thereareatonoftastyfoodstoeat,butthatdoesn’tmeanyoucan’tcutbackonhowmanypumpkinpiesyoueat!Dothingstobeatstress.Theholidayscanbestressful.Stresscanreleasecortisol(皮质醇)inyourbody,whichisoneofthosethingsthataddtoweightgain.Thatiswhyitisimportanttodothingsthathelpyoubeatstressduringtheholidayseason.Takeupyogaorjusttakesometimeoutofeverydaytorelax.Don’tlettheholidaysinterruptyourworkout.Anothergreatwaytobeatstressistokeepupyourfitnessroutineduringtheholidays.Sure,theholidaysareabusytime,butyoujustneedtogetcreativeaboutt...
