【精品】高一英语下册 Unit13 Healthy eating(备课资料)教案 大纲人教版第一册VIP免费

ReferenceforTeaching一、异域风情1.ChangeyourdietforthebetterIfwecouldeatanythingwewantandnevergetfat,thatwouldbegreat.Theproblemiswecan't.Uncontrolledeatingcanleadtoweightgainandcauseproblems.Toliveahealthierlife,wemusteatlow-fatfoodandincreasetheamountoffruitandvegetablesinourdiets.Thesedietchangesareeasytomakeandaremostrewarding.Dietingdoesn'tmeanwehavetostopeating.Wejustneedtochangeourchoices.Substitutingchickenbreastforfattymeatslikebeefandporkcandowondersforourhealth.Chickenisfullofproteinandhasmuchlessfat.Eatinglotsoffruitandvegetablescleansourbodiesofbadchemicalsthatcausecancer.So,eatingamangoadayisgoodforus.Wejustcan'teattenaday,orallthatsugarwillturnintofatinourbodies.Thesesmallchangescanmakeagreatdifferenceandhelpustodevelopahealthylifestyle.2.FoodcultureOvercenturiesofindependentdevelopment,variousculturesoftheworldhavecreatedradicallydifferentdiets.Whatisstandardortakenforgrantedinoneareamaybeconsideredunhealthyorevendecadentinanother.Manytimesthehistoryandgeographyofaparticularplace,aswellasthenativeplantandanimallife,arethoughttohaveplayedamajorroleinthedevelopmentofdiet.OneexampleofahistoricalinfluenceistheJapanesedietinwhichmeatistraditionallyconsideredunclean.ThisisattributedtotheinfluenceofBuddhismandproveditselfinhundredsofyearsofdependenceonfishandbeancurdassourcesofprotein.Incidentally,itisnowknownthatthistypeofdietisbeneficialtocardiovascularhealth.Asforthegeographicalinfluenceondiet,thecuisinesofsouthernChinathatdependonstirfryingaresaidtohavedevelopedbecauseofalackoffuel.Duetogeographicalenvironment,onlyquickburningfuelssuchassmalltinderwereavailable.Thismadeslowercookingprocessessuchasbakingunfeasible.Finally,themostobviousinfluenceondietisthenativeplantsandanimalsinanygivenplace.Althoughinmoderntimes,non-nativefoodshavebeenmadeavailabletous,historicallythiswasimpossible.Ifcornwasavailable,youatecorn;iffishwasplentiful,youatefish.Nowthatyouhavebegunthinkingaboutthediversityofdietsaroundtheworld,doyouhaveanynewinsightsintothestandarddirtofyournativeland?Andaren'tyoumorecuriousabouttryingforeigndishes?二、知识归纳(一)中西餐常见名称归纳1.中国快餐(Chinesefastfood)烧饼Clayovenrolls油条Friedbreadstick水饺Boileddumplings馒头Steamedbuns皮蛋1000-yearegg咸鸭蛋Saltedduckegg豆浆Soybeanmilk稀饭Riceporridge用心爱心专心蛋炒饭Friedricewithegg地瓜粥Sweetpotatocongee馄饨面Wontonandnoodles刀削面Slicednoodles麻辣面Spicyhotnoodles乌龙面Seafoodnoodles米粉Ricenoodles糖葫芦Tomatoesonsticks麻花Hempflowers臭豆腐Smellytofu油豆腐Oilybeancurd蛋卷Chickenrolls绿豆糕Beanpastecake肉丸Rice-meatdumplings饭团riceandvegetableroll白饭Plainwhiterice糯米饭Glutinousrice板条Flatnoodles榨菜肉丝面Pork,pickledmustardgreennoodles虾球Shrimpballs春卷Springrolls火锅Hotpot紫菜汤Seaweedsoup牡蛎汤Oystersoup蛋花汤Eggandvegetablesoup鱼丸汤Fishballsoup2.西餐(Westernfood)McDonald麦当劳Hotdog热狗Pizza比萨(意大利烘馅饼)Sandwich三明治Sausage香肠Ketchup番茄酱Doughnut面包圈Hamburger汉堡包Milkshake奶昔Salad沙拉(凉拌菜)Fishpie鱼馅饼Roastbeef烤牛肉Steak牛排Crackers咸饼干Mashedpotato土豆泥Cheese乳酪Porkchop猪排用心爱心专心Chocolatepudding巧克力布丁(二)advise常见用法归纳advisev.“劝告、建议、忠告”，高考常考词汇之一，其主要用法如下：1.advise+n.e.g.Theyadviseavisittothepark.他们建议去参观公园。Thedoctoradvisesacompleterest.大夫建议完全休息。2.advise+sb.+infe.g.Iadvisehimtogiveupsmoking,buthewouldn't.我劝他把烟...