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LightenYourLoadandSaveYourLife当北京成功地获得了2008年奥运会主办权时，举国上下都沉浸在激动和喜悦之中。活学活用ThewholenationwasoverwhelmedwithexcitementandjoywhenBeijingsucceededinbiddingforhostingthe2008OlympicGames.1.陷入······，沉浸于······;被······征服tofeel/beoverwhelmed(with…)2.I⑴feelfaintandthehouseisspinning.⑵Theheavyblowsenttheenemyspinningtotheground我昏昏沉沉的，感觉房子在旋转。猛烈的一击打得敌人昏头转向,倒在地上。3.ontheexterior，ontheinterior外表上…本质上...她貌似怯弱，但内心却十分坚强，在困难面前从不屈服。活学活用Ontheexterior,sheistimidandweak-willed;butontheinterior,shehasaratherstrongmindandneveryieldstoanydifficulties.Morewordswith“-ior”exterior,interior,inferior,superior,junior,senior,4.Theheadoffice⑴delegatesthisnewmanagertoreorganizethedepartment.总部派这位新经理重新组织该部门⑵Adelegatemayrepresent,andvoteinthenameofonecountryonly.一名代表仅能代表一个国家，并以一个国家的名义投票。5.recommendv.：suggest,advise•Thedoctorrecommendedthatshe(should)stopsmokingassoonaspossible.e.g.e.g.•Iwouldn’trecommendreadinginthislight;itmayaffectyoureyes.•Canyourecommendanygoodbooks?recommend+that-clausedoing/n.even/mild/sweethot/quick/shortmoodygoodbad/ill-tempered-tempered6.-tempereda.havingthespecifiedtypeoftemperCollocatioCollocationn性情平和/温和/温柔的脾气急噪的喜怒无常的好脾气的坏脾气的pictureshowWhatcommongrounddothesestarshave?2Doyouhaveanystress?30=Neverhappen1=Ifhappenoccasionally2=IfhappenfrequentlyLetusdoatestaboutstressindex.Seewhetherthefollowinghappenedtoyouinthepasttimes.61.Feelthatyouhavetoomanythingstodoandyoucannotcope（处理）.2.Feelthatyouhavetoracethrough（匆忙）theday,e.g.talking,eatingandwalkingfast.3.Feelthatthereisnotimeforhobbiesandalwaysthinkaboutstudyorwork.74.Blowup（发脾气）easilywhenyoumeetfailureordifficulties.5.Worryaboutothers’comments（评论）onyourperformance.6.Feelthatyourteachers,classmatesorfamilydoesnotappreciate（欣赏）you.77.Haveconsistent（持续的）headache/stomachache/backpain.8.Getangryeasilywhenyouarewithyourfamilyorclassmates.9.Interrupttheotherpersonwhiletheyarespeaking.810.Worryaboutthingswhileinbedandcannotgetintoasleep.11.Feelguilty（内疚的）whentakingabreak.12.Dothingsinyourownwaybutfeelguilty（后悔的）afterwards.8Whatyourscoremeans:•0-6marks:Yourlowlevelofmentalstressmayindicatethatyourcurrentlifelacksexcitements,comparativelyboring,butyoustillhaveahappylife.9Whatyourscoremeans:7-10marks:Youhavemoderatelevelofmentalstress.Althoughyoufeelmorestressfulatsometimes,youstillcancope.9Whatyourscoremeans:11marksorabove:Youhaveahighlevelofmentalstress.Youhavetofindoutwhatarethesources,andseekresolution.9Whatareyoursymptoms?depressionnervebreakdownheartdiseaseinsomnia[in‘sɔmniə]4Whydowefeelstressful?10studystresslifestressworkstressexamjob-huntingmorebonusbeingpromotedhousecar11LightenYourLoadandSaveYourLightenYourLoadandSaveYourLifeLife1Para1-3:Thestressinlife.Learntotakechargeofyourlifewhereyoucan-andrecognizetherearemanythingsbeyondyourcontrol.5Whatshouldyoudoifyoudon’twanttobreakyourownheart?上一页1.Typicalpatternsforgivingwarning:原句:Ifyouoftenfeelangryandoverwhelmed,likethestressinyourlifeisspinningoutofcontrol,thenyoumaybehurtingyourheart.如果你常常生气、心烦意乱、情绪激动，好像你生活中的压力正在快速加剧并变得失去控制，那么你可能是在损害你的心脏了。应用：b.如果你什么事都看不上眼...