金太阳幼儿园幼儿食谱第一周时间:红枣小米粥蜂蜜小馒头小米:15g红枣:5g面粉:35g蜂蜜:5g牛奶果仁蛋糕牛奶:25g面粉:50g鸡蛋:25g葡萄干:10g豆腐皮粥五香肉龙豆腐皮:15g大米:15g小米:15g面粉:20g牛肉:20g鲜香龙须面双色卷面粉:25g豆腐:5g土豆:15g西红柿:10g玉米面:15g青菜:10g水果粥南瓜小油饼水果:10g南瓜:10g面粉:25g大米:25g羊排小揪面羊肉:20g豆腐:20g青萝卜:10g面粉:70g香菜:5g西红柿:少许米饭可乐鸡翅家常豆腐青菜肉丸汤大米:70g鸡翅:30g豆腐:15g青菜:20g肉丸:5g土豆丝拌面土豆:40g面粉:70g西红柿:15g青菜:10g米饭香菜豆条汤清蒸鳕鱼清炒甘蓝大米:70g鳕鱼:40g甘蓝:80g豆干:5g香菜:少许蔬菜鸡蛋面油菜:10g鸡蛋:50g西红柿:5g豆腐:25g面粉:60g自制小麻花:10g香蕉:60g酸奶:25g五香花生米:20g小番茄:50g米饭宫爆鸡丁清炒油麦菜枸杞养生汤大米:60g油麦菜:80g豆腐:5g鸡肉:30g青菜:5g胡萝卜:10g花生米:5g黑木耳:10g枸杞:少许菠菜面(菠菜汁和面)面粉:60g菠菜汁:40g豆腐:10g土豆:15g牛肉丁:20g肉末炒菜花米饭红烧茄子紫菜虾皮汤牛肉末:30g菜花:50g西红柿:15g紫菜:10g虾皮:10g大米:60g香菜少许香香小饺子凉粉:10g香菜:少许黑木耳:5g面粉:60g青萝卜:10g豆腐:15g胡萝卜:10g牛肉:10g西红柿:5g土豆烧牛肉二米饭西红柿炒茭瓜银耳汤土豆:40g牛肉:50g茭瓜:50g西红柿:5g银耳:5g大米:50g小米:20g金太阳幼儿园幼儿食谱第二周时间:五彩杂豆粥葱香千层饼大米:20g花生米:5g蔬菜粥果酱膜片油菜:5g豆浆烤面包大豆:25g枸杞银耳粥豆沙包大米:30g玉米榛子粥五香鹌鹑蛋玉米