Unit10FoodandHealth（食物和健康）1、Runnereatswell!RunningstarSandraClarkeatslotsofhealthyfood.Forbreakfast,Shelikeseggs,bananas,andapples.Forlunch,shelikeshamburgers,salad,andpears.Andfordinner,shehaschicken,tomatoes,Frenchfriesand,fordessert,icecream.2、Howdoyoumakefruitsalad?Firstcutupthreebananas,threeapplesandawatermelon.Nextputthefruitinabowl.Thenputintwoteaspoonsofhoneyandacupofyogurt.Finallymixitallup.3、SuperChickenSandwichFirst,putthebutteronasliceofbread.Thencutupanonionandatomato.Addthesetothebread.Next,putsomelettuceandthechickenslicesonthebread.Puttherelishonthechicken.Finally,putanothersliceofbreadonthetop.4、AHealthyLifestyle,theChineseWayTraditionalChinesedoctorsbelieveweneedabalanceofyinandyangtobehealthy.Forexample,areyouoftenweakandtired?Maybeyouhavetoomuchyin.Youshouldeathotyangfoods,likebeef.EatingDangshenandHuangqiherbsisalsogoodforthis.Butpeoplewhoaretoostressedoutandangrymayhavetoomuchyang.Chinesedoctorsbelievethattheyshouldeatmoreyinfoodsliketofu.Chinesemedicineisnowpopularinmanywesterncountries.It’seasytohaveahealthylifestyle,andit’simportanttoeatabalanceddiet.
