硒知识科普手册 巴东县科学技术协会 2016.8 硒像一颗原子弹,量很小很小,作用和威慑力却很大很大,一旦被人们认识、利用,将对人类健康产生深刻影响! ——世界著名科学家 奥德菲尔德 对人类来说,在过去的时间里,最大的悲哀不是缺硒本身,而是我们没有意识到硒对人类健康的重要。 —— 美国康奈尔大学著名营养学家 康姆斯教授 目 录 第一篇 硒的基本知识····························· 1、什么是硒······································ 2、如何发现硒的营养价值·························· 第二篇 硒与健康··································· 3、硒的生理功能是什么···························· 4、人体缺硒会导致哪些疾病························ 5、造成现代人缺硒的原因························· 6、哪些人群需要补硒····························· 7、硒是“抑癌剂”,对哪几种肿瘤效果特别好············ 8、硒对放化疗有作用吗··························· 9、硒和心血管病有什么关系························ 10、硒与高血压病有何关系·························· 11、硒是如何降低糖尿病并发症的··················· 12、硒与白内障有关吗······························ 13、硒与前列腺病有关吗···························· 14、硒为什么可以保护肝···························· 15、硒与衰老有什么关系···························· 16、硒元素是如何抗辐射的························· 17、为什么说硒是天然解毒剂······················ 18、硒为什么能提高人体免疫功能··················· 19、硒与男性不育症有什么关系·················· 20、孕妇缺硒对胎儿有什么影响···············...