常州市金坛区中学生参与课外体育锻炼的困境及对策研究摘 要本文运用文献资料法、访谈法等科研方法，了解中学生参与课外体育锻炼的现状，深入分析与研究影响常州市金坛区中学生课外体育锻炼的不利因素，并针对研究结果探寻良好的发展策略，旨在为中学生的课外体育锻炼指明方向，为全面提高我国中学生的身体素质提供有益的建议。 【关键词】中学生；课外锻炼The plight of middle school students to participate in extracurricular physical exercise and countermeasure research in Jintan of Changzhou AbstractIn this paper, using the method of documentary, investigation, interview, data statistics, research methods, such as understanding the current situation of middle school students to participate in extracurricular physical exercise, the thorough analysis and research the unfavorable factors that affect middle school students' extracurricular physical exercise, and according to the research results in the search for a good development strategy, aims to indicate the direction for the middle school students' extracurricular physical exercise, to improve the physical condition of middle school students in China to provide useful Suggestions. [Key words] middle school students，extracurricular exercise目 录前 言...............................................................1一、中学生参与课外锻炼现状及健康情况分析...............................1（一）中学生参与课外锻炼的现状......................................1（二）中学生体质测试情况............................................2（三）中学生身体素质发展情况及健康状况分析..........................2二、中学生参与课外锻炼存在的困境.......................................3（一）中学生自身的体育态度对课外体育锻炼的影响......................3（二）当前中学生所采用的锻炼方法对中学生进行课外体育锻炼的影响......3（三）学业压力及家庭学习氛围对中学生课外锻炼的影响..................4（四）学校的体育态度对中学生课外锻炼的影响...........................
