七选五（人生感悟）VIP免费

七选五（人生感悟）（Ⅰ）Havingahappierlifeissomethingweallalwaysstrugglefor.Oneofthekeyfoundationsofthatistobeconsistentindoingthingsthatbringhappiness.1Considerthese4habits:1.Laughinthemiddleofabusyday.It’s3pmonaSundayafternoonandyou’redesperatetoleave,forschool.Ontopofthehomework,you’rerunningclosetosuperimportantdeadline.2Justtakeamomenttolaugh.Youshouldlaughmoreoften,especiallyonabusyday.2.Donotcompareyourselftoothers.Measureyourownsuccessesbasedonyourprogressandonlyyours.3Nooneisbetterthananyoneelse.3.Findtimetoworkoutregularlyandeatwell.Exercisecanproducetonsoffeel-goodhormones（荷尔蒙）.4Feedingyourbodywithwholeandnutritiousfoods,ontheotherhand,canpositivelyaffectyourbodyinbothshortandlongterm.Findtimetoscheduleinaworkoutevenifit’sonlythirtyminutesanddosomethingyoulove.Eatwellbecausefoodscanhelpyoustayfocusedandmoreenergized,andhappierasawhole.4.Endeachdaywithgratitude.5Itmightbesomethingassmallasachild’slaughorsomethingashugeasapraisefromtheheadmaster.Whateveritis,begratefulforthatdaybecauseitwillnevercomeagain.A.Allofourlivesareunique.B.Surroundyouwithpeoplewhomatter.C.Don’tblameeverythingnotgoingyourway.D.Trytothinkyouarebetterthananyoneelse.E.Developrighthabitstoensureweliveahappylife.F.Thesehormonescanhelpavoidstressanddepression.G.Justbeforeyougotobed,writedownatleastonewonderfulthingthathappened.“七选五”人生感悟1（Ⅱ）TobeconfidentConfidenceofsuccessisalmostsuccess.Here’showtobelieveinyourself.butnearlyeverypersonhasstruggledwithhisorherself-confidenceatonepoint.6.Acceptcompliment(恭维;敬意)politely.Whensomeonecomplimentsyou,makeeyecontact,smile,andsay“thankyou”.Itshowsthatyou’repoliteandhaveasecuresenseofself-worth.Ifyou’restilluncomfortabletakingcompliments,trygivingonebackafteryou’veacceptedone.7.8.That’sasimpleandaneffectivepsychologicaltechniquetobecomeconfident.Whenyouaretalkinglouderyouaresendingthesignalthatyouareconfident,andasyoumakeitasahabityouwillfeelmoreconfident.Butdon’tbedominating(专横的).Lookthepart.Or,asthesayinggoes,“Fakeittillyoumakeit.”9.Devotealittletimeeachdaytomakesureyou’representingyourselfwell.Keepyourshouldersback,walkwithpurposeinsteadofdraggingyourfeet,andsitupstraight.Smileandmakeeyecontact.It’sasmallchange,butitcanworkwondersonwhatotherpeoplethinkofyou.Developyourinterests.Ifthere’sasportorhobbyyou’vealwayswantedtobegoodat,now’sthetime!Improvingyourskillswillshowthatyouaretalented,andmakeyouconfident.Learnamusicalinstrumentoraforeignlanguage;takeupanartformlikepainting----whateveritisthatcatchesyourinterest.10.Rememberthatlearningisaprocess,andyou’reinitforthesmallvictoriesandtherelaxingtime,nottobethebestever.A.Makealist.B.You’renotalone!C.Talkalittlelouder.D.Stopcomparingyourselfwitheveryoneelse.E.Don’tgetdiscouragedifyou’renotimmediatelyawesome.F.Thiscanhelpyoufeellikethescoreis“even”andyouhaven’tbeentooprideful.G.Ifyouknowthatyoulooklikeaconfidentperson,eventuallyyou’llstarttofeelit,too.“七选五”人生感悟2（Ⅲ）Wespendsomuchtimewaitingtobeloved,hopinglovewillfindus,andlookingforthatspeciallove．Unfortunately,that’snotusuallyhowlifeworks.Tobeloved,youshouldloveandrespectyourselfasmuchasyoudoothers.Inordertolovesomeone,youshouldloveyourself．●Stopcomparingyourselftoothers．11Weallhavedifferentgifts．Whenyoucompareyourselftoothersforwhattheyhave,whetheritisacar,ahouse,orajob,itmakesyoufeelb...