Choosetherightanswer:What’sthemeaningofthisproverb(谚语)
Youarewhatyoueat
A:Youwillbecomewhatyoueat
B:Yourhealthisdecidedbywhatyoueat
Warming-up人如其食
Doyouknowthefollowingfood
Aretheyhealthyfoodorunhealthyfood
nutspeasporkcabbagecucumberbeansmushroomspeppersCannedfruithambiscuitCocaColaDeep-fireddoughsticksInstantnoodlesfoodthatisnothealthy,becauseitcontainsalotoffat,sugaretc
JunkfoodKFCFiredchickenhamburgerFrenchfriesIcecreamPizza—hasalotofcaloriesbutfewnutrients,vitaminsandminerals
—givesusthecaloriesweneedbutnotcontaintoomuchfatandsugar
JunkfoodHealthyfood1
energy-givingfoodfoodthatprovidesenergy2
body-buildingfoodfoodthathelpsgrowbonesandmuscles3
protectivefoodfoodthathelpsthebodyfightdiseasesfoodThedivisionoffood(function):noodlesricebreadpotatoesspaghetti意大利面butterEnergy-givingFoodThey