初级中学篮球队个人防守能力的培养研究分析 体育运动专业VIP免费

郑州市第八初级中学篮球队个人防守能力的培养研究摘要：在篮球比赛中，防守是成功的关键。防守在很大程度上可以提升队友的进攻能力，同时可以让队友在篮球比赛的过程中占据主动地位，更好的控制比赛的时间，提升比赛胜利的几率。除此之外，好的防守水平可以让对方感受到压力，扰乱对方的进攻方略，给本队的进攻提供机会。这些都表明了防守在篮球比赛中的重要作用。本论文以郑州八中的篮球比赛为对象进行研究，分析学校篮球队的个人防守能力的培养模式，找出影响篮球队个人防守能力发挥的原因，同时针对其特点提出对应的方法措施。关键词：篮球队、个人防守能力、比赛ResearchonPersonalDefenseAbilityTrainingofthefirstbasketballteaminZhengzhouAbstract:inthebasketballgame,defenseisthekeytosuccess.Defensetoalargeextenttoenhancetheoffensiveabilityofteammates,whilethegamecantaketheinitiativeinthebasketballgame,bettercontrolofthegametimetoenhancethechanceofvictoryinthegame.Inaddition,agoodlevelofdefensecanlettheotherfeelthepressure,disrupttheothersideoftheoffensivestrategy,toprovidetheopportunitytoattacktheteam.Allofwhichshowtheimportantroleofdefenseinbasketball.ThispapertakesthebasketballcompetitionofZhengzhoueightastheobjecttostudy,analyzesthetrainingmodeoftheschoolbasketballteam'spersonaldefensiveability,findsoutthereasonthatthebasketballteam'spersonaldefensiveabilityisplayed,andputsforwardthecorrespondingmethodmeasuresforitscharacteristics。Keywords:Basketballteam,personaldefensiveability,game目录引言...........................................................................31研究对象与方法...............................................................31.1研究对象...............................................................31.2研究方法...............................................................31.2.1文献法............................................................31.2.2问卷调查法........................................................31.2.3观察法............................................................31.2.4数理统计法........................................................32研究结果与分析...............................................................42.1郑州八中篮球队队员基本情况分析.........................................42.1.1篮球队队员年龄与训练年限调查......................................42.1.2郑州八中篮球队队员训练情况分析....................................42.2篮球防守技战术特征分析..................................................62.2.1防守具有攻击性....................................................62.2.2防守强调主动性、预见性和集体性....................................62.2.3个人防守以球为主..................................................72.2.4重视对无球队员的防守..............................................73研究结论.....................................................................73.1篮球个人防守能力影响因素分析............................................73.2篮球防守意识不高.......................................................83.3篮球优秀教练员的缺失....................................................83.4篮球管理制度不完善......................................................84对策建议.....................................................................94.1加强篮球队队员对篮球意识的培养..........................................94.2完善篮球防守后备人才的培养机制..........................................94.3提高教练员的综合素质的发展.............................................10总结............