RedaingTestYourNutritionIQVIP专享VIP免费

1.Togettoknowdifferentfoodandtheirfunctionstoourbody2.Tohaveagoodunderstandingabouthealthyfood3.Tobeabletoevaluatewhetheradinnerishealthyornot4.TosummarizethemainideaofthepassageaboutWangPeng’sandYongHui’srestaurants5.TounderstandthedetailsaboutthestorybycarefulreadingskillsWhatarethethreeessentialelementsforushumanbeingstosurviveontheearth?waterairfood1.Breadisthestaffoflife.民以食为天。2.Youarewhatyoueat.吃什么食物变什么样。3.Anappleadaykeepsthedoctoraway.一天一苹果，疾病远离我。Herearesomeproverbsaboutfood:DoyouknowtheEnglishnameofthesefood?cucumbereggplantpeppermushroompeachlemonpeabeannutmuttonmuttonkebabsroastporkfriedpotatoesEverybodyhastoeat,butdoyoueatahealthydiet?Doyouknowthatthefoodyoueathelpsyougrowindifferentways?Howmuchdoyouknowaboutfood?Nowdoasurvey.1.Whichfoodgivesusenergythemostrapidly?A.cereal(谷物)B.meatC.fruitandvegetable2.Whichfoodhelpstobuildourbodies?A.cerealB.meatC.fruitandvegetable3.Whichofthefollowingisthemostfattening?A.brownbreadB.boiledpotatoC.saltedpeanut4.Whichofthefollowingcanwegetalotofvitaminsfrom?A.cerealB.meatC.fruitandvegetable5.Peopledamagetheirhealthbyeatingtoomuch________.A.cerealB.fattyfoodC.vegetables6.Whichofthefollowingmightbedangeroustoourhealth?A.saltB.teaC.milk7.VitaminCisgoodforyoubecauseit______.A.makesyourhairgrowB.helpstofightcoldsC.helpsyoutoseeinthedarkResult:5-7—healthy;0-4—nothealthyenough.Pleaseremember:Ahealthylifeisbetterthanawealthylife.Howmanyquestionsdidyouanswercorrectly?noodlesricebreadpotatoesspaghettibutterEnergy-givingFoodTheyarerichinstarch(淀粉),____and_____.Itprovidesuswith_______.fatsugarenergymeattofueggmilkBody-buildingFoodTheyarerichin________.Ithelpsgrow______and_______.proteinbonesmusclesmostvegetablesmostfruitProtectiveFoodTheyarerichin______and________.Ithelpsourbody____________.fibrevitaminsfightdiseasesAhealthydiet健康膳食energy-givingfood能量食物protectivefood保健食品++body-buildingfood健身食品FoodthatprovidesenergyFoodthathelpsgrowbonesandmusclesFoodthathelpsthebodyfightdiseasesStep1:Listeverythingyouateyesterday.MydietyesterdayBreakfast:_______________________Lunch:__________________________Supper:_________________________Step2:Discusswithyourpartnerwhetheryouhadahealthydietornotandgiveyourreasons.Writedownyourpartner’ssuggestions.2)Mydietis______.A.ahealthyoneB.aunhealthyone3)Reasons:_________________________________________________________4)Mypartner’ssuggestions:_________________________________________Step3:Designahealthyeatingplateforteenagers.Whatwillhappenifyoudon’tabalanceddiet?1.Whatishealthydiet?Healthydiet:adietthatisbalancedandneithertoorichinfat,sugarandsaltnortoopoorandlackinginessentialnutrients.2.Whichoneishealthier,theChinesefoodorWesternfood?Westernfood:toomuchfat(meat,potatochips,cream,chocolate…),toomuchsugar(cakes,softdrinks,sweets)Chinesefood:thehealthierdiet,greenvegetables,lowinsugarandrichinnutrients.1.Whatdoyouthinkshouldgointoagoodmeal?Agoodmealshouldcontainsomefoodfromeachofthethreecategoriesabove.2.Doyoulikeeatingout?Doyouthinkrestaurantscanprovideyouwithgoodmeals?3.Lookatthetitleofthereadingpassageandthepictures.Predictwhatthepassageisabout.Skimthetextquicklyandfillintheblanks.WangPengandYongHuiserved______________intheirrestaurants.WangPeng’sdietcontains___________whileYongHui’s___________________foodtokeepcustomers_____.differentdietstoomuchfatlack...