一、话题“基础”词汇nowadays当今beconcernedabout关心majority大多数staplefood主食fiber纤维calorie卡路里，热量consistof＝bemadeupof由……组成mineral矿物质nutrition营养berichin富有……behigh/lowin含……高/底beaccustomedto对……习惯takeexercise进行运动，锻炼buildupone'sbody增强体质essential必要的regular有规律的，定时的keepfit/healthy保持健康bebeneficialto对……有益doharmto对……有害loseweight减肥putonweight/gainweight增重，发福haveaninfluence/effecton对……有影响maintain保持abalanceddiet平衡饮食ahealthydiet健康饮食waysofcooking烹调方式beonadiet在节食aimtodo旨在vitamin维生素energy精力，能量dynamic动感的energetic精力充沛的athletic运动的，体格健壮的alcohol酒精cigarette香烟tobacco烟草recover康复characterbuilding磨炼意志的buildupone'scharacter磨炼意志buildoneselfup增强体质workout进行健身运动develop/buildupone'sbody强身健体developahabitof...养成……的习惯getintoagood/badhabitof染上好/坏习惯①Nowadaysmoreandmorepeopleareconcernedabouttheirhealth.当今，越来越多的人关心自己的健康。②Nothingismorepreciousthanyoukeepfit.只有你健康才是最宝贵的。③Themajorityofpeopleeattoomuchfatandnotenoughfibre,whichdoesgreatharmtotheirhealth.大多数人摄入的脂肪太多纤维不足，这对他们的健康很有害。二、话题“提分”句型④Ahealthydietconsistsofeatingavarietyoffoodsrichinvitamins,fibreandminerals,andlowinfatandcalories.健康饮食包括饮食多样化，吃富含维生素、纤维和矿物质而脂肪和热量含量低的食物。⑤Eatinginahealthywayandexercisingregularlyarethekeytokeepinghealthy.健康饮食和经常运动是保持健康的关键。⑥Takingexercisehelpsusbuildastrongbody./Exerciseisbeneficialtohealth.进行运动有助于强身健体。⑦Regularexerciseisanessentialpartofkeepinghealthy.经常运动是保持健康的必要部分。⑧Byeatingproperlyandexercisingregularly,youcankeepyourbodyataproperweightandkeephealthy.通过合理饮食和经常运动，你可以保持适当的体重且身体健康。⑨Wehavetokeepabalanceddietandmaintainregulareatinghabits.我们必须保持平衡饮食和规律的饮食习惯。⑩Finally,gettingridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeephealthy.最后，摆脱像抽烟、喝酒这样的坏习惯也是保持健康的重要手段。⑪Smokinganddrinkingalcoholinjureone'shealthagreatdeal,andthereforeshouldbegivenup.抽烟、喝酒对健康损害极大，因此应该放弃。1.由于关心自己的健康，很多人经常运动并保持平衡饮食。____________________________________________________________________________________________________2．我认为，除了多做运动你最好多吃富含维生素、纤维和矿物质的食物。____________________________________________________________________________________________________3．像抽烟，喝酒这样的对你身体十分有害的坏习惯应该戒掉。____________________________________________________________________________________________________三、话题“高分”仿写4．经常运动不仅能强身健体还能有助于锻造人的性格。______________________________________________________________________________________________5．只有通过合理饮食和经常运动你才能保持身体健康。______________________________________________________________________________________________答案1．Concernedwiththeirhealth,manypeopletakeregularexerciseandkeepabalanceddiet.2．Ifeelitadvisableforyoutoeatmorefoodsrichinvitamins,fibreandmineralsaswellastakemoreexercise.3．Badhabits，suchassmokinganddrinking,whichdogreatharmtoyourhealth,shouldbegivenup.4．Regularexercisecannotonlybuildyourbodybutalsohelpdevelopyourcharacter.5．Onlybyeatinginahealthywayandexercisingregularlycanyoukeephealthy.
