Unit 13 People情商 (Emotional Quotient) ,简称 EQ ,主要是指人在情绪、情感、意志、耐受挫折等方面的品质
你知道怎样提高情商吗
EQ is a measurement of a person’s ability to monitor his or her emotions, to cope with pressure and demands, and to control his or her thoughts and actions
The ability to assess and affect situations and relationships with other people also plays a role in emotional intelligence
This measurement is intended to be a tool that is similar to intelligence quotient (IQ), which is a measurement of a person’s intellect( 理解力,智力 ) .Unit 13 PeopleTo have emotional intelligence means to be confident, good at working towards your goals, adaptable and flexible
It’s made up of five parts: social skills, empathy, motivation, self -awareness and self regulation( 自动调节 )
And fortunately, these are all skills you can devel