1 学习生活专注于，致力于zeroinonapplyoneself（onesmind）todoingdedicate/devoteoneselftodoing=bededicated/devotedtodoingengageoneselfindoingputallonesheartintopaydueattentionto（足够）beabsorbedin从事于 beengagedin/concernedwith/employedin/goinfor/workon 不去想 pushsth.aside 坚持不懈persistin/insistondoingpushahead/forwardwithsth.（毅然推行）exertconstant/unswervingeffortsonsth./todopersistentunrelentingwork（不懈的工作）坚定不移neverwaverinonesdevotiontosth.（不动摇）neveryieldtodifficulties你要坚定不移地相信自己的能力。*Youneedanundyingbeliefinyourownability.尽全力doonesutmosttodosparenoexpense/efforttodomake（more）commitmenttodoingsth.worktothebestofonesabilitiesexertoneselftodo充分利用takefulladvantageof/makethebestof/utilize/exploit分清先后找到平衡AshouldbedonepriortoB（整理出优先事项）sortoutyourprioritiesstrikeabalancebetween强化决心，自信reinforceonesdeterminationtodofosterstrongerconfidenceinsb.butdontbearrogant/proud（骄傲自满）必须，必要sth.isanecessityofsth,（for 指..的必要性）Itisimperativethatsb（should）doItisamustforsb.todosth.合理安排时间organizeyourtimewisely/efficiently空闲时间 leisure/sparetime►存在的问题压力大 exertgreatpressureonsbbeunderpressurefrom 不得不，被强迫 becompelled/forced/obligedtodo 注意力缺失 apovertyofattention(..revealsa~)没有能力 theinabilitytodo缺失 For/from/through/bylackof(介词短语无 a)alackof睡眠不足 experiencesomesleepdeprivation(缺乏)[反 sufficientsleep]直到深夜..deep/far/lateintothenight差之甚远 farfromideal 自尊心不足 poorself-esteem*Poorself-esteemisatthecentreofmanyofthedifficultiesweexperienceinourrelationships.►解决办法♦脚踏实地 dosolidwork不要沉溺于幻想，要更脚踏实地*Stopindulginginfanciesandbemoredown-to-earth.(indulgeinsth./oneselfwithsth.)必须设定切实可行目标*Youmustsetrealisticaimsandobjectivesforyourself.♦更好的心态 abetterframe/stateofmind树立积极心态...adoptapositivementalattitude.我认为最重要的因素是一个人的态度*Imaintain(that)themajordeterminantliesinapersonsattitudes*培养一种...
