Topic1HealthHealth,bydefinition,isastateofphysical,mentalandsocialwell-being.Itimpliestheabsenceofinfirmityordisease,buttheirmereabsencedoesnotmeanhealth.Earningandmaintaininghealthisanactiveprocess.Goodhealthisaresultofpropernutrition,regularexercise,healthcareandhygiene.Oneofthemostimportantfactorsdeterminingthementalhealthofanindividualishis/herhappinessquotient.Hence,effectivestressmanagementformsavitalfactorinremaininghealthy.Whatshouldwedotokeephealthyinourdailylife?Firstly,trytobelessmaterialisticandkeepyourlifesimple.Itisreallyunnecessarytokeepupwiththejoneses.Whydoyoubuyacarifyoucanavailofpublictransport?Secondly,tobehealthyalsoincludesbeingmentallyhealthy.It’sanotherimportantguarantyforpeopletoliveorworkwell.Controlyourmind.Whatyouthinkandhowyouthinkaffectyourgeneralwell-being.Refusetoentertainnegativeorself-derogatorythoughtsandemotions.Thirdly,exerciseregularly.Goforashortruneverymorningandexerciseyoureyesregularly,especiallyifyouspendalotoftimeinfrontofthecomputer.Ifyouhavetorunerrandsaroundtheneighborhood,walkorcyclearound.Walkupstairwaysinsteadoftakingthelift.Here,Iwanttoshareasentencewithyou,thesentenceisthatenjoyingyourhealthylifeisthemostimportant!Thatisall!Thanksforyourattention!Topic2TravelingItisexcitingtovisitdifferentplaces.Asyoutravel,youwillseebeautifulsceneriestypicaloftheregion.Besides,youcanmeetandmakefriendswithpeopleofdifferentcolorsandraces.Finally,youcangettoknowthecustomsandlivinghabitsofthelocalpeople.Todaypeoplearesofondoftravellingthattourismhasbecomeoneofthefastergrowingindustriesinmostcountries.Themainreasonwhypeopletravelis,perhaps,forpleasure.Forexample,havingworkedhardthroughouttheweekdays,peoplewillfindawidenedtriptothenearbymountainsorbeachestorelax.Foranotherexample,spendinganannualholidaytravellingabroadisanespeciallysatisfyingexperienceforthosewhodonothavemuchofanopportunitytobeawayfromtheirhomelands.Whenpeoplereturnfromtheirtravel,theywillgenerallyfeelfreshandenergetic.Travellingisalsooneofthebestmeansforlearning.Youmayhavereadorheardaboutsomethingbutyoucannevergetanaccuratepictureofituntilyouseeitforyourself.Seeingisbelieving.Furthermore,ifyouareacarefulobserver,youcanlearnmuchduringyourtravelaboutthegeography,biology,andhistoryoftheplacesyouvisit.Nomatterhowwelleducatedyouare,thereisalwaysalotforyoutolearnthroughtravelling.Theknowledgeacquiredfromtravel,asyouwillhavefoundinyourlife,isnolessvaluablethanthatfromanyinfluentialreferencebook.Topic3JobandCareerAcareerisalong-lifeprocesswhereasajobiswhatyoudoataspecificmomentinyourlife.Yourcareermaycontainmanyjobsandjobisthebeginningofthecareer.Thejobmayletyouaccumulatethepreciousexperiences,andthecareerisestablishedabovethoseexperiences.Nowadays,thereisaburningquestion:jobproblems!Thefollowingreasonsmayaccountforthissocialphenomenon:manycollegesopentheirdoorswiderandmanyfirmsneedworkersofcomprehensiveabilitiestoruntheprojectswell.Asaresult,thegapbetweenidealandrealisverybig.Howcanwefindadecentjob?Confusionandanxietyarenotbenefittoasuccessfuljobsearch,weshouldadjustthemoodpositivelyforavarietyofopportunities.Ourgovernmentnowisimprovingtheemploymentsituation,andwehaveavarietyofchannelstoachieveourgoals!Weshouldalsoenhanceourowncompetitiveness,whileavoidingthepresentemploymentcrisis.Frommyperspective,findingyourfavoriteworkandrealizingyourvalueareimportant!Ifyouarenotinterestedin...
