挺身式跳远起跳技术教学方法研究摘 要 挺身式跳远作为田径教学的必修内容，如何提高学生挺身式跳远的成绩一直是广大体育工作者想要解决的问题。我们都知道，挺身式跳远的学习可以有效发展学生的速度、协调性以及爆发力。挺身式跳远的技术包括助跑、起跳、腾空、落地四个环节。本课题通过了解学生挺身式跳远起跳技术的教学现状，并提炼教学内容，同时归类并改进教学方法，从而帮助学生更好的掌握和运用起跳技术。 【关键词】 挺身式跳远； 起跳技术； 教学方法； 教学建议 A study on the teaching methods of taking off techniques in the long jumpAbstractStraight jump as a compulsory content of track and field teaching, how to improve the students' straight jump grades have been trying to solve the majority of sports workers. We all know that the straight jump training can effectively develop students' speed, coordination and explosive force. Straight jump techniques include run-up, take-off, flight four. A part of landing. This topic through the understanding of current teaching straight jump jump technique of middle school students, and to refine the teaching content, and the classification and improvement of teaching methods, it can help the students better grasp and apply the take-off technique. 【Key words】 standing broad jump；take-off technique；teaching method； teaching suggestion目 录前 言..................................................................................................................................................1一、挺身式跳远起跳技术教学的特性...................................................................................................1（一）激励性..................................................................................................................................1（二）差异性..................................................................................................................................1（三）全面性.............
