【课堂新坐标】（教师用书）2013-2014 学年高中英语 Unit 1 Laughter is good for you 教案 牛津译林版选修 6【美文阅读】 How to laugh more often笑对人的身心健康有益，那么我们如何才能做到“经常笑”呢？试试下面的方法吧！If you 're sad，anxious，ill，or you 've just had a bad day，you should probably laugh more.The saying “laughter is the best medicine”is true.Among its many powers，laughter has been found to improve mood and strengthen bonds (联系)between people.Here are some fun steps that will help you laugh more.Just Smile —Even if you 're not happy.If you smile at something that 's slightly uplifting (令人开心的，使人振奋的)，you are training your body to laugh more.(1)Be Thankful —It's easy to develop a habit of being thankful once you've thought of all the things you have to be thankful for in the first place.The more thankful you are，the less you think about yourself，and the happier you become.(2)Practise Laughing —Try to laugh more for no reason at all.This might be difficult if you are really sad.Making laughter sounds can even cause us to really laugh more.(3)Find Funny Entertainment —Cartoons and live comedy shows are great at helping you laugh more.If you don't know what type of humour suits you best ， try watching all types of comedy and sooner or later you will be laughing.(4)Surround Yourself with Funny People —Even if you don't feel like leaving the house，force yourself to spend more time with people who laugh a lot.Just being around them will cause you to laugh more.(5)Be Playful —If you've ever seen a lot of children playing ， you've probably heard them laugh more than most adults you know.This is because they haven't taken control of their inner playfulness.(6)Invite Laughter —Encourag...
