Unit2TheOlympicGamesⅠ.阅读理解A体裁：说明文话题：运动与健康词数：341时间：6′Thebenefitsofmeditationaresowell－knownthatevendoctorsarerecommendingitforstressrelief.Thefollowingarestepsofmeditationforbeginners.Setthescene.Findaspaceinwhichtomeditate.Itshouldbeprivate，quiet，acomfortabletemperature，andaspacewhereyoucanremaincalmuntilyouarefinished.Forabeginner，cross－leggedonthefloorisusuallythebestoption.Dimthelights.Youmayplaymusicifyoulike.Prepareyourself.Takeamomenttoloosenupandmakeyourselfcomfortable.Remember，thegoalistorelax.Loosenyourclothing，removeyourshoes，andhaveagoodstretch.Doyourbesttorelieveanymuscletensionthatmightkeepyoufromachievingrelaxation.Makeaconsciousefforttorelaxyourfacialmuscles.Divein.Sitdowninthespaceyou'veprepared，andgetcomfortable.Closeyoureyesandbreathe.Eachtimeyouinhale，count“one”．Everysinglebreathshouldbecounted“one”—theideaistoreinforcebeinginthemoment—thelastbreathdoesn'tmatter，thenextonedoesn'tmatter，onlythisonematters.Focusonyourbreath.Feelitinflate(胀大)yourlungsandpushonyourdiaphragm，expandingyourbelly.Feelhowsweetitistotakeinthenourishingair.Asyoudothis，yourbodywillgraduallybegintorelaxandallofyourattentionwillbecenteredwithinyourmind.Comeback.Onceyoufeelfullycenteredinyourmind，allowyourselftograduallydriftbacktoreallife.Swayyourfingersandtoes，lickyourlips，andslowlywakeyourbodyup.Openyoureyesandremainthereforafewminuteswhileyoursensesturnbackon，thenslowlystandup.Evenifyounevermadeitfullyintoyourmindforthefirsttime，youstillgotsomerelaxationbenefitsoutofit，youjustneedtopractice.Setabout10minutesaroundthesametimeeverydaywhenyoucanrepeatthisexercise.1．Whichofthefollowingcanbethebesttitleforthepassage?A．ThebenefitsofmeditationB．StepsofmeditationforbeginnersC．HowtorelievestressD．Thebestwaystostayrelaxed答案B[主旨大意题。文章第一段为主题段，引领全文，第二、三、四、五、六段具体说明初学者应该如何去做，最后一段是总结。]2．Thestructureofthepassageis________．A．details—generalidea—conclusionB．conclusion—generalidea—detailsC．generalidea—conclusion—detailsD．generalidea—details—conclusion答案D[短文结构题。文章第一段为主题段，提出话题；第二、三、四、五段具体说明做法，最后一段是总结。故选D。]3．Itcanbeknownfromthepassagethat________．A．thegoalofmeditationistobuildastrongbodyandaperfectmindB．breathplaysanunimportantroleinmeditationexerciseC．itisimportanttochooseaquietandcomfortableplaceformeditationD．doingmeditationaslongaspossibleeachtime答案C[细节理解题。根据第二段内容可知，做冥想要选择安静、舒适的地方。]B体裁：说明文话题：体育词数：287时间：6′Dodgeball(躲避球)isatraditionalteamsportoftenplayedinphysicaleducationclasses.Itistypicallyplayedinelementaryschool，buthasemergedasapopularmiddleschool，highschoolandcollegesportaswell.Itisalsopopularininformalsettingsandisoftenplayedonaplayground，inagym，orinorganizedrecreationalleagues.Therearemanyvariationsofthegame，butgenerallythemainobjectiveofeachteamistoeliminate(逐出)allmembersoftheopposingteambyhittingthemwiththrownballs，catchingaballthrownbyamemberoftheopposingteam，orforcingthemtomoveoutsidethecourtboundarieswhenaballisthrownatthem.Fourtotenplayersstartoneachteam'ssideofthecourt，thoughsixplayerspersideismostcommon.Rulesdictatebothaminimumamountofplayersneededtostartthegameandamaximumamountofplayersallowedonthecourtatanyonetime.Themaximumamountofpla...
