Unit3LifeinthefutureⅠ
阅读理解A体裁:说明文话题:健康生活词数:305时间:6′It'sprovenbymodernsciencethatahealthylifestylemattersmuchtohowlongyoucanliveorhowwellyoulive
Herearesometipsforyoutoformahealthylifestyle
Avoidbeingtooaggressive(有进取心的).Asurvey(调查)showsthatthosepeoplepresentaggressiveinsomeparticularareahavemorehighbloodpressurethanthosedon't
Itdoesn'tmeangivingupwhatyouwant,butnotalwayskeepthatinmind,giveyourselfrestsometimes
Keepascientificdiet
Keepinmindthatsugarcanberemovedfromourdietcompletely
Overintakeofsugarisoneofthemainreasonsofgettingfat
Anotherfactorisovertakeofprotein,andlesstakeoffiber
Onlyafewgramsofproteinweneedeverydaytomaintainourbodyinorder
Likeraintocrops,notthemuchthebetter
Alwaysbeinagoodmood
Agoodmoodkeepsyouinhighspirits
Therearerelationshipsbetweenagoodmoodandhealth