Unit13HealthyeatingⅠ
TeachingGoals:1
Talkabouteatinghabitsandhealth
Talkaboutseeingthedoctor
Practisegivingadviceandmakingsuggestions
Usethemodalverbs:hadbetter,shouldandoughttoLearnsomeusefulcookingterms
Readandwriterecipes
TeachingTime:FourperiodsⅢ
BackgroundInformation:1
HealthydietMostpeople,youngorold,don'tknowhowtoplanahealthydiet
Somepeopleeattoomuch,andsomeeattoolittle
Manypeopledon'teatbreakfastatallexceptforacupofcoffee,andmostpeopleeataveryheavyandgreasydinner
Oneimportantfactorinahealthydietisbalance
Abalanceddietcontainsenoughamountsoffoodforthethreemealsofadayandavarietyoffoodssuchasvegetables,fruits,eggs,milk,cereals(谷类食品)andmeat
Forbreakfast,whichstartsyouoffonalongday'swork,youneedenoughfoodtoprovideyouwithenoughenergy
Lunchisequallyimportant
Ifyoudon�