高考题型拆分组合练(八)阅读七选五+完形填空Ⅰ
阅读七选五Yourbodyconsistsofseventypercentwater
1.Therefore,wakingupandhavingaglassofwateristhemostimportantdecisionyoucanmakeasyoustartyourday
Nowwewillexpandonthistopic—thehealthbenefitsofdrinkingwateronemptystomach
◆Improvesyourmetabolism(代谢)Studieshaveshownthatdrinkingwateronemptystomachcanhelpincreasemetabolicrateupby30%
2.Youknowwhatthatmeansright
—Quickerweightloss
Ifyourmetabolicrateishigh,thenyouwillbeabletodigestfoodfasterandmaintainaslimfiguredespiteeatingthoseextracalories
However,thisdoesn'tincludeyoutobitedownonallthatjunkfood
Furthermore,youwillneedtoincorporatearoundfourlitersofwaterintoyourdailyroutineforbestresults
◆3Didyouknowthatoneoftheotherbenefitsofdrinkingwateristhatithelpstoclearoutyourbowels
Thecolon(结肠)whichisinpartresponsibleforbowelmovem