卫生健康饮食:健康一直是人们关注的问题,我校要举行以“关爱健康”为题的主题班会，请根据下表内容,谈谈你的看法，写一篇80字左右的演讲槁
保持健康的重要性保持健康的方法保持健康的结论(你的看法
多吃水果蔬菜,保持饮食平衡,避免含糖高,脂肪高的食物2
多锻炼,健身强体;3
鄙弃不良习惯(你的看法
)Howtostayourhealth/fit
范文1：Dearboysandgirls:I’mtalkingabout/Hereismyadviceabouthowtokeephealth/fit
Asamiddleshoolstudent,first,you’dbetterdomoreexercisesuchasplayingballgames,running,swimmingandjumpingrope(绳子)
Then,youshouldpayattentiontoyourdietormealsDon’teattoomuchmeatandsugerbutmorevegetablesandfruit
Third,youneedenoughsleeporrest
Next,keepyourselfhappy
Aspeopleoftensaysmilingmakesyounger
Last,youmustn’tdrinkwineorsmoke
Theyarebadforyourhealth
Thatismyadvice
Ihopeyouarehealthyandenjoyyourlife
Thankyou,bye
