乒乓球培训教材乒乓球技术原理与方法..................................................................................................................5一、技术概念与技术结构......................................................................................................5（一）乒乓球技术概念........................................................................5（二）乒乓球技术特点........................................................................5（三）乒乓球技术结构........................................................................6二、乒乓球技术要素与方法..................................................................................................7（一）击球弧线.................................................................................7（二）击球速度.................................................................................8（三）击球力量.................................................................................8（四）击球旋转.................................................................................9（五）击球落点...............................................................................10乒乓球技战术教学与训练.............................................................................................................11一、单个技术教学与训练....................................................................................................11（一）推挡技术教学与训练................................................................11（二）直拍横打技术教学与训练.........................................................12（三）攻球技术教学与训练................................................................13（四）弧圈球技术教学与训练.............................................................14（五）搓球技术教学与训练................................................................14（六）发球技术教学与训练................................................................15（七）削球技术教学与训练................................................................16二、结合性技术教学与训练................................................................................................17（一）左推右攻技术教学与训练.........................................................17（二）两面攻技术教学与训练.............................................................18（三）推侧扑技术教学与训练.............................................................19（四）搓中突击技术教学与训练.........................................................19（五）台内与台外技术教学与训练......................................................20（六）削攻技术教学与训练................................................................21三、乒乓球战术教学与训练................................................................................................22（一）乒乓球战术构成......................................................................22（二）战术方法（观看战术多媒体课件）.............................................23乒乓球技术训练法........................................................................................................................25一、重复训练法....................................................................................................................25（一）重复训练的作用..........................................................
