AAstrangethinghappenstonearlyeverybodyatnight
Theyturnoffthelights,putupthecoversandclosetheireyes
Sixorsevenhourslater,theywakeupagain
Strange,isn’tit
Sleeppuzzlesscience
Scientistsanddoctorswouldrathertalkaboutwhyonecan’tfallasleep
Theyarenotsosurewhatcausessleep
Thebestconditionsforsleep,theysay,aregoodhealthandmealneithertoobignortoosmall
Noworriesandacomfortableplacetosleepinareimportant,too
Theyadviseagainsttwoinonebed
Strangethingshappenduringsleep
Forexample,youmoveoften
Youwouldfeeltiredifyoudidn’t
Youalsodream
Partofyourbrainisstillawakewhenyoudream
Dreaminghappenswhenthememoryandimaginationpartsofyourbrainarestillawake
Experimentshaveshownthatbaddreamsmaybecausedbyastomachache
Don’tworryifyoudream
Somegreatstoriesandpoemswerebegunwhilethewritersslept
Sleeppuzzlesscientistsbec