Unit2WorkingthelandⅠ
阅读理解Asimplehalf-hourdelayinhighschoolstarttimeledtoasignificantimprovementinstudents’mood,alertness,andmotivation,andincreasedtheiraveragesleeptimeduringtheweek,accordingtoanewstudy
JudithA
Owens,MD,MPH,attheHasbroChildren’sHospitalinProvidence,R
,andcolleaguesstudied201studentsingradesninethrough12attendingaRhodeIslandhighschoolwheretheclassstarttimewaschangedfrom8a
to8:30a
foratwo-monthperiod
Studentscompletedonlinesurveysbeforethechangeinclasstimeandthenafter
Owensandherteamfoundthat:★Thepercentageofstudentsgettinglessthansevenhoursofsleeppernightdroppedby79
★Studentsreportingatleasteighthoursofsleeppernightincreasedfrom16
4%atthestartofthestudyto54
7%aftertwomonths
★Thepercentageofstudentswhoreportedfeelingatleastsomewhatunhappyordepresseddroppedfrom65