Unit 1 Please talk about the reasons for shyness and how to overcome it. 李：Shyness is the cause of much unhappiness for a great many people, when they are talking with strangers ,their faces turn red and hardly say anything. 寿: Yes ,that's really common to see .I think people will be shy when they are not so confident .they are likely to guess what others think about them ,and always feel that what they say will be funny and laughed at a lot. 李：yes，I can not agree with 李 any more，shy people having self-esteem,are likely to be passive and easily influenced by others.they need reassurance that they are doing "the right thing" 张: I think so .Sometimes I would be shy, especially when I stood in front of many people .I'm excessively concerned with my actions and too nervous to say anything. 韩：I have the same experience with you .At that time,worrisome thoughts are constantly swirling in my mind .I can't help thinking they were against me. 李:is there any ways to overcome shyness?this is what I eager to know .You know, shyness has become barriers when we make friends or do other things. 寿: I think the first step is When you talk with people, try to relax and tell yourself that they are just like your friends .They won't find mistakes on what you are to say or to do, you can just be yourself. 韩：good opinion,for example, you may be timid about being with a group of strangers at a party.don't feel that you must converse with everyone,concentrate on talking to only one or two people,you will feel more comfortable 张: Besides it, recognize your personal strengths and weakness. Everyone has both. We should become confident and brave.don't always make negative comments ab...
