2019届高考英语一轮复习专项提升训练：任务型阅读与书面表达专项

2019 届高考英语一轮复习专项提升训练：任务型阅读与书面表达专项2019 届高考英语一轮复习专项提升训练 任务型阅读与书面表达专项提升训练一、任务型阅读1.请认真阅读下列短文 ,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。 注意:每个空格只填 1个单词。Four Well-Being WorkoutsRelieving stress and anxiety might help you feelbetter—for a bit. Martin Seligman, a professor ofpsychology at the University of Pennsylvania, exploredhow well-being(幸福感) consists not merely of feelinghappy,anemotionthatcanbemomentary,butofexperiencing a sense of contentment in the knowledgethat your life is colorful and has meaning beyond yourown pleasure. To cultivate(培育) it, he suggests thesefour exercises.Write down a story about a time when you were atyour best. It doesn't need to be a life-changing eventbut should have a clear beginning, middle and end.Reread it every day for a week, and each time askyourself some questions. Writing down the answers“puts you in touch with what you're good at, ” Dr.Seligman explained. The next step is to consider howto use these strengths to your advantage,intentionally organizing and structuring your lifearound them. “A week later, a month later, six monthslater, people had on average lower rates of depressionand higher life satisfaction,” Dr. Seligman said.“Possible mechanisms could be more positive emotions.People like you more, relationships go better, lifegoes better.”Set aside 10 minutes before you go to bed each nightto write down three things that went really well thatday. Next to each event answer the question, “Why didthis good thing happen”Instead of focusing on life's lows, which canincrease the likelihood of depression, the exercise“turns your attention to the good things in life, soit changes what you atten...