实用文档英语专业四级作文范文1
HowtoKeepFitAhealthybodyisveryimportanttoeveryoneofus
Whenyouaresick,youfeelpainfulalloveryourbody,havenoenergytowork;andtheonlythingyouwanttodoislyingonthebed
Whenyouarehealthy,youcaneatwell,sleepwell,singandjumphappily,doallthethingsyouliketoenjoylife
Themethodstokeepusfitvary
Inthemorning,youcangetupearly,gooutdoors,breathethefreshair,anddophysicalexercises
Runningandswimmingareextremelyhelpfultokeeponefit
Ifyouareabusypersonandhavenospecialtimeallocatedtodothesethings,therearestillsomewaysusefulfortokeepfit.Theeasiestwayistowalktoyourofficeinsteadofridingabikeortakingabus.Youalsohavetotakearoutinephysicalcheck-up
Yourdoctorwillknowtheconditionofyourbodymostclearly,andhewillgiveyouthemostvaluableadvicetokeepfit
Youshouldalwaystrytomakeyourselfhappy
Ifyoufeelhappy,youcane