2019年中考英语阅读理解一轮选练(4)含答案【实战训练】A(2019中考保健与健康类选练)Therehavealwaysbeenalotofcommonlybelievedbutfalse(虚假的)ideasaboutbeingfatanddoingexercise
Somepeoplebelievethattheycan'thelpputtinganweightastheygetolder,whileothersholdthatiftheystopexercising,theirmuscles(肌肉)willturnintofat
Herearesomemoremyths
I’llneverloseweight--IcomefromafatfamilyWrong
Whilewecan'tchangethebodytypewearebornwith,wecan'tblameourgenes(基因)formakingusfat
There'splentyofevidencethatfatnessrunsinfamilies,andthemainreasonisthattheysharethesamehabitofeatingtoomuchandexercisetoolittle
IamfatbecauseIburncaloriesslowlyWrong
Fatnessisnotcausedbyaslowmetabolism(新陈代谢)
Infact,althoughfatpeopleconsume(消耗)moreenergythanslimpeople,theyalsofailtorealizehowmuchtheyeat
Keepingadiarycanhelpyouworkoutyourdailyfoodintakemoreacc