2019年中考英语阅读理解一轮选练（4）含答案【实战训练】A（2019中考保健与健康类选练）Therehavealwaysbeenalotofcommonlybelievedbutfalse(虚假的)ideasaboutbeingfatanddoingexercise.Somepeoplebelievethattheycan'thelpputtinganweightastheygetolder,whileothersholdthatiftheystopexercising,theirmuscles(肌肉)willturnintofat.Herearesomemoremyths.I’llneverloseweight--IcomefromafatfamilyWrong!Whilewecan'tchangethebodytypewearebornwith,wecan'tblameourgenes(基因)formakingusfat.There'splentyofevidencethatfatnessrunsinfamilies,andthemainreasonisthattheysharethesamehabitofeatingtoomuchandexercisetoolittle.IamfatbecauseIburncaloriesslowlyWrong!Fatnessisnotcausedbyaslowmetabolism(新陈代谢).Infact,althoughfatpeopleconsume(消耗)moreenergythanslimpeople,theyalsofailtorealizehowmuchtheyeat.Keepingadiarycanhelpyouworkoutyourdailyfoodintakemoreaccurately(精确地).ExerciseisboringWrong!Anythingwillbecomeboringifyoudoitagainandagain.Thekeyistodevelopabalancedandvaried(各种的)programthat'sfunaswellasprogressive(不断进步的).IfyouenjoyaSundaywalk,takeadifferentmute.Ifyoudoyoga(瑜伽),tryataichiclass.Nopain,nogainWrong!Exerciseisnotmeanttohurt.Indeed,painisyourbodytellingyousomething'swrong,andcontinuingtoexercisecouldleadtoseriousinjury(伤害).Youmayexperiencemilddiscomfortasyoubegintoexerciseregularly,butthisisyourbodyadaptingtothepositivechangesinyourlifestyleandtheachesshoulddisappearquickly.Iftheydon't,restandaskformedicaladvice.1.Whatdoesthewriterthinkaboutbeingfat?A.Itisthefamilygenesthatmakepeoplefat.B.Peoplearefatbecausetheyconsumetoolittleenergy.C.Adiaryofexercisecanpreventpeoplefrombecomingfat.D.Itistheresultofpeople'sunbalancedlifestyle.2.Accordingtothewriter,howcanwemakeexercisemoreinteresting?A.Bytakingallkindsofexercise.B.Bychoosingsimpleexercise.C.Bydoingregularexercise.D.Bystickingtooutdoorexercise.3.Whatisthewriter'sopinionabout"Nopain,nogain"inexercising?A.Keepingfitisessentiallyapainfulexperience.B.Exerciseshouldbestoppedifcontinuouspainisfelt.C.Paininexerciseisaprecondition(前提)forreachingyourgoal.D.Gettingusedtopainleadstopositivechangesinyourbody.4.Theunderlinedwords“adaptingto”means“_______”inChinese.A.适应B.顺从C.摆脱D.陷入5.Whatisthepurposeofthepassage?A.Toshowtheimportanceofkeepingfit.B.Toclarify(澄清)somemisconceptions(误解)aboutfatnessandexercise.C.Toconfirmwhathaslongbeenbelievedaboutkeepingfit.D.Toexplainsomemedicalfactsaboutbeingfatanddoingexercise.参考答案1D2A3B4A5B【实战训练】B2016中考英语阅读理解分类练习：广告布告类LeedsCastleOneofthemostpopularplacesofinterestinBritainOpeningtimesOpenallyearroundexcept(除了)7thand8thNovemberandChristmasDay（25thDecember）2014．1Aprilto30September2014Open：10:30am—5:30pm;Gatescloseat6pm1October2014to31March2015Open：10:30am—4pm;Gatescloseat5pmPricesAdults：￡16.50Students：￡9.50Childrenunder4：free【小题1】LeedsCastleisclosedon_________．A．7thJanuaryB．8thAugustC．25thDecemberD．1stApril【小题2】JohnandMarywilltaketheirthree-yearoldsontoLeedsCastle．Howmuchshouldtheypay?A．￡33．B．￡16.50．C．￡26．D．￡9.50．【小题3】WhattimedoesLeedsCastlecloseon29thOctober?A．6pm．B．6:30pm．C．5:30pm．D．5pm．【实战训练】COnFebruary3rd，1949，NewYorkHarbor（港）wasanexcitingplace．ManypeopleweretheretogreetashipfromFrance．Ontheshipwere49Frenchrailroadboxcars（火车车厢）filledwithgiftsfromthepeopleofFrancetothepeopleofAmerica．Theseboxcarswer...
