体育中考锻炼计划姓名:______________选定项目:现在成绩:得分:总分:___________耐力项目:___________________________球类项目:___________________________素质类项目:_________________________技巧类项目:_________________________预计目标总得分:___________锻炼具体措施:耐力项目:___________________________________________________________________球类项目:___________________________________________________________________素质类项目:______________________________________________________________________________________________________________________________________________-技巧类项目:_________________________________________________________________体育中考锻炼计划姓名:______________选定项目:现在成绩:得分:总分:___________耐力项目:___________________________球类项目:___________________________素质类项目:_________________________技巧类项目:_________________________预计目标总得分:___________锻炼具体措施:耐力项目:___________________________________________________________________球类项目:___________________________________________________________________素质类项目:______________________________________________________________________________________________________________________________________________-技巧类项目:_________________________________________________________________