中学生篮球运动中膝盖损伤的防治研究 体育教育专业VIP专享

中学生篮球运动中膝盖损伤的防治研究摘 要本文针对中学生参加篮球运动过程中造成的膝盖损伤特征入手，借助于资料文献法、理论分析法以及数据分析法三个不同的研究方法，对中学生在篮球运动中发生的膝盖损伤状况展开研究。借助于对中学生在篮球运动过程中膝关节损伤的种类与主要症状的分析，得出发生膝关节损伤的原因和防治的方法从而降低学生出现膝盖损伤的几率，提高学生运动的积极性。【关键词】 篮球运动；膝盖损伤；防治 Prevention and cure of knee injury in middle school students' basketballAbstract In this paper, we focus on the characteristics of knee injury caused by the participation of primary and middle school students in basketball. By means of four different research methods, such as information literature, theoretical analysis, data analysis and theory and practice, Research on knee injury in basketball. Through the analysis of the types and main symptoms of knee joint injury in primary and secondary school students, the causes of knee joint injury were obtained.【Key words】Basketball； knee injury； prevention and treatment目 录前 言............................................................11 中学生篮球运动膝盖损伤的现状分析..................................12 中学生篮球运动膝盖损伤的原因......................................22.1 膝关节的自身结构.............................................22.2 激烈的身体对抗...............................................22.3 技术动作不合理...............................................22.4 运动员的注意力...............................................22.5 积累伤或伤病未愈.............................................33 中学生篮球运动膝盖损伤的种类......................................33.1 髌骨劳损.....................................................33.2 半月板损伤...................................................43.3 膝内侧韧带的损伤.............................................44 中学生篮球运动中膝盖损伤的预防措施.............................