Thera-Band 弹力训练带对颈椎周围肌肉病变康复讨论 陈香仙（安徽师范大学体育学院,安徽,芜湖,241000） 摘 要：目的:讨论颈椎周围肌肉病变的康复训练方法.方法:采纳实验组 Thera-Band 渐进式弹性阻力带多角度拉伸训练,对比组采纳传统垂直牵引的康复训练.两组一个月后测量疗效和结果比较.结果:Thera-Band 渐进式弹性阻力带多角度拉伸组,在颈椎功能、颈椎周围肌肉力量、颈椎活动度等三方面评分显著高于对比组（P<0.05）;对比组实验前后除颈椎功能有所改善外,颈椎周围肌肉力量、颈椎活动度两项无差异（P﹥0.05）.结论:颈椎病患者的颈椎周围均产生不同程度的肌肉病变,肌肉力量低下,活动度狭窄,功能障碍; Thera-Band 渐进式弹性阻力带训练对颈椎病康复有较好的疗效和预防作用.关键词：Thera-Band 弹性训练带；颈椎周围肌肉病变；康复中图分类号：G804.7 文献标识码：A 文章编号：Research on the Rehabilitation Effects of Thera-Band SystemsOn the muscles around the cervical lesionCHEN Xiang-xian2（Department of Physical Education, Anhui Normal University,Wuhu241000, Anhui China）Abstract: Objective Researching around the cervical muscle lesions rehabilitation training methods.Method：Used in the experimental group Hera-Band progressive resistance with more flexible point of tension, vertical traction control group of traditional rehabilitation, An month later, comparing measuring the efficacy and results of two groups. Result: Hera-Band gradual flexibility with multi-angle tensile resistance groups in the cervical function, muscle strength around the cervical spine, cervical spine activity, such as three-score significantly higher (P<0.05); in the control group before and after experimental cervical function in addition to some To improve, muscle strength around the cervical spine, cervical spine activity of the two no difference (（P﹥0.05）). Conclusion: cervical patients have different degrees of muscle diseases, muscle strength is low, narrow activity, dysfunction; Hera-Band elasti...
