2016年高考英语集训营“七选五”阅读人生感悟类2016年高考英语集训营“七选五”阅读人生感悟类2016年高考英语“七选五”阅读集训营(Ⅰ)Havingahappierlifeissomethingweallalwaysstrugglefor
Oneofthekeyfoundationsofthatistobeconsistentindoingthingsthatbringhappiness
1Considerthese4habits:1
Laughinthemiddleofabusyday
It’s3pmonaSundayafternoonandyou’redesperatetoleave,forschool
Ontopofthehomework,you’rerunningclosetosuperimportantdeadline
2Justtakeamomenttolaugh
Youshouldlaughmoreoften,especiallyonabusyday
Donotcompareyourselftoothers
Measureyourownsuccessesbasedonyourprogressandonlyyours
3Nooneisbetterthananyoneelse
Findtimetoworkoutregularlyandeatwell
Exercisecanproducetonsoffeel-goodhormones(荷尔蒙)
4Feedingyourbodywithwholeandnutritiousfoods,ontheotherhand,canpositivelyaffectyourbodyinbothshortandlongterm
Findtimetoscheduleinaworkoutevenifit’sonlythirtym