百度文库、精选试题试题习题、尽在百度中考题型集训(三)任务型阅读_题组训练1__[观点建议+如何做决定]请阅读下面短文,在短文后表格中的空白处填上适当的单词(注意:每空1个单词)
A[2017·吉林改编]Maybeyouprideyourselvesononlysleepingafewhoursanight
However,areyoufeelingtiredandsleepythroughouttheday
Doyouhaveahardtimekeepingyoureyesopenasyoustudy
Haveyounoddedoffwhiledriving
Ifyoucananswer“Yes”toanyofthese,itshowsyoucouldnothaveenoughsleep
Itissuggestedthatmostadultsneedseventoninehours'sleep
Asforteens,theyneedevenmore
Ifyouaren'tgettingenoughsleep,youshould:WingdingsuApAvoidcaffeine(咖啡因)Youshouldavoiddrinkingcaffeinateddrinkssuchascoffee,teaandsodaforatleast10hoursbeforeyougotobed
WingdingsuApAvoideatingbigmealsbeforesleepingEatingabigmealcanmakeyoufeelsleepy,anditcanmakeyoufeeluncomfortableandpreventyoufromsleepingwell
WingdingsuApBuildahealthysleepenvironmentWiththeli