浅谈体操教学中的保护与帮助摘要：学会如何保护自己是体操教学中非常重要的一课。本文首先阐述了体操教学中保护与帮助的基本概念，然后分析了保护与帮助的方法和意义。经过分析认为，准确、及时、灵活、有效地进行保护与帮助，不仅可以预防损伤的发生，而且对理解和掌握体操动作具有重要意义。在体操运动中，合理运用对练习者的保护和帮助，有利于克服紧张情绪，不仅可以很好地保护自己的身体，还能够增强自己对于学习的自信心，将动作熟练规范的掌握，从而提高动作的完成度以及质量，最终达到目标，独立完成动作。 这就是为什么在体操教育中做好保护和帮助工作是非常重要的。发挥最重要的保护和有效的帮助作用，是体操教育的一个重要内容。关键词：体操教学、保护与帮助、保护与帮助的方法与策略、保护与帮助的意义On the protection and help in gymnastics teachingAbstract ： Protection and help are very important means in gymnastics teaching. This article first elaborated the gymnastics teaching in the protection and the help basic concept, then analyzed the protection and the help method and the significance. The analysis shows that accurate, timely, flexible and effective protection and help can not only prevent the occurrence of injury, but also have important significance for understanding and mastering gymnastics. In gymnastics, the reasonable use of the protection and help to the exerciser is helpful to overcome the tension, enhance the study confidence, set up the correct movement idea, improve the movement technique, improve the movement quality, finally achieve the goal, complete the movement independently. This is why it is important to do a good job of protecting and helping in gymnastics education. It is an important content of gymnastics education to give full play to the most important protection and effective help.Ke ywords：Gymnastics teaching, the protection and the help, the protection and the help method and the strategy, the prot...
