课时跟踪检测(九)Ⅰ
阅读理解AOfcourseyoudon'twanttobesickinyourvacation
Sowhatcanyoudowhiletravelling
Therearethreethingsyoushouldremember:relax,sleepandeatwell
Avacationisatimeforrelaxing,butveryoftenitisnot
Thinkaboutwhatyoudowhenyouareatourist
Therearesomanyplacestovisit:shops,parks,churchesandtemples(寺庙).Youmayspendmostofthedayswalkingaroundtheseplaces
Thiscanbeverytiring
Donotaskyourbodytodotoomuch
Atiredbodymeansaweakbody
Aweakbodygetssickeasily
Sositdownforafewhoursinaniceplace
Ingoodweather,lookforaquietparkbench
Sleepisalsoimportant
Ifyouwanttostayhealthy,youneedtogetenoughsleep
Yourhotelroommaybenoisy,orthebedmaybetoohard
Oryoumaywanttostayoutlateatnight
Thenyoushouldplantosleepforanhourduringtheday
Theextrahourcanmakeabigdifference
Finally,ifyouwanttostayhealthy,youmusteatwell
Thatmeans