摘 要藏族舞蹈以其独特的魅力在华夏众民族的舞蹈中独树一帜，它的形成是以深厚的历史底蕴为基础的，在演变的过程中逐渐形成了舞唱结合、男女交替的特色。它千姿百态，种类繁多，大体可以归结为“谐”和“卓”两大类。藏族人民生活在地球上最接近天空的陆地上，其舞蹈洋溢着粗犷豪迈、热烈奔放、强健洒脱的风格，藏族人民在跳舞的时候喜欢将身体上可以灵活转动的部分充分运用，对膝的运用尤其具有特色。在充满节奏感的藏舞动作中，利用膝关节的运动而形成的“颤膝”最为著名，这种舞蹈动作被运用在藏舞的各个方面。藏族人在向世人演绎其锅庄舞、圆圈歌舞的时候，优美的舞姿中特有的“颤膝”动作让人惊叹不已。“颤膝”从某种程度来说可以决定一场藏舞的好坏。本文在研究的准备阶段查找了很多和藏舞有关的知识，从藏舞的由来和其类别说起，对“颤膝”在藏舞中的具体应用了做了探讨和分析，最后从“颤膝”所具有的继承价值和训练价值出发，对“颤膝”的意义做了表述。关键词：藏族舞蹈、颤膝、重要性AbstractsTibetan dance with its unique charm in the Chinese national dance in its formation is to become an independent school, history based on evolution, gradually formed in the process of the combination of men and women, sing alternate characteristics. It is different, a wide variety, generally can be attributed to the "harmony" and "Zhuo" two categories. The life of the Tibetan people in the earth's most close to the sky of the land, the dance with bold, passionate, strong and free style, the Tibetan people in the dance when love the body can freely rotate on the part of the knee by making full use of, especially with characteristics. Full of rhythmic dancing movements, and the formation of the knee joint movement of the "quiver knee" is the most famous, this dance is used in all aspects of Tibetan dance. When the Tibetans in the interpretation of its folk dance to the world, the circle dance, graceful dance unique "quiver knee" action is amazing. "Quiver knee" to a certain ...
